Tuesday, March 26, 2024 | By Rebekah Kinney | 147 views
Research indicates that doodling, much like other visually creative activities such as coloring or collage-making, can be a relaxing pastime. It is believed to have a calming effect on the amygdala, the brain region responsible for the 'fight or flight' response, which is associated with stress and anxiety. In this iPeriod, participants began with a common drawing inspired by the Instagram account @kerry.doodle. Everyone was actively engaged and produced impressive initial creations.
